Last reviewed: July 15, 2025
Author: Ankit Gawande
Key Takeaways
- Dogs lick their paws to groom, but incessant paw licking can indicate either a health concern or an emotional, psychological concern.
- These issues can stem from a number of reasons, including allergies, infections, injuries, anxiety, and dietary deficiencies.
- If the licking continues for a couple of days, or your dog’s paws are red or smelly, the next step is consulting your vet.
- Treatment for the underlying issue will vary, from needing to make dietary changes or modifying behavior to administering a medication.
- Observe your dog closely, and take early action to keep them happy and healthy.
Why Do Dogs Lick Their Paws?

If you’ve ever seen your dog licking its paws longer than you would like, you are not alone. While a little bit of grooming is perfectly normal, continuous licking may suggest a deeper issue; maybe it’s triggered by a medical condition, emotional stress, or even a nutritional deficiency.
In this article, I will discuss every potential reason for paw licking and what you can do to help.
What’s Considered Normal Paw Licking?
Occasional Grooming vs. Problem Behavior
Dogs are clean animals by nature and may lick themselves as cats do to groom themselves. A lick here and there while your dog has just gotten back from a walk? Completely acceptable.
However, if your dog starts to lick a particular spot repeatedly for a long period of time, or if your dog’s licking is making the skin red… Something is not right! Continuous licking is often a reaction to discomfort.
Warning signs are:
- Marks or red inflamed skin on the paw
- Missing hair or bald patches
- Limping or other favoring of a given paw
- Increased odor from the particular area
If these sound familiar, you are likely dealing with more than just routine grooming.
Top Medical Reasons Dogs Lick Their Paws
1. Environmental Allergies (Atopic Dermatitis)
Dogs can have allergies to things in their normal environment, such as pollen, grass, dust, mold, etc. There might be itchy reactions when those allergens get on your dog’s skin.
The feet are particularly sensitive because they are in contact with the ground; however, you may also see your dog scratching at their ears, shaking their head, or rubbing their face.
These allergies are also likely to be seasonal by nature. If licking and scratching occur more frequently in the spring or fall, it should be a signal.
2. Food Allergies or Sensitivities
Sometimes, it’s what’s in the food bowl. Dogs can be allergic to common ingredients like
- Chicken
- Beef
- Dairy
- Wheat
- Soy
The immune system treats certain proteins as threats, leading to itchy skin and inflammation—especially in the paws. If your dog’s licking is paired with frequent ear infections or stomach trouble, food could be the culprit.
3. Fleas, Mites, or Ticks
Small parasites can produce big issues. Fleas and mites can crawl on dogs and bite, leaving them in a nonstop itch condition. Just one flea bite can cause a considerable reaction in sensitive dogs.
Ticks can also insert themselves into the dog’s paw pads or between the toes. If the dog is focused on one paw, you must start looking closely, as you may find a tick or some redness from bites.
4. Yeast or Bacterial Infections
Dogs commonly have yeast and bacteria on their skin. However, if the skin becomes compromised, whether due to an allergy, skin infection, or scratch/abrasion, those microbes can rapidly multiply.
If you have smelled it first, this one is a simple decision. Infected paws typically have a sour, musty odor. The paw may appear red, swollen, and/or sticky. In some cases, pus may be visible.
The infections require treatment with a topical ointment and/or oral medications, as prescribed by your veterinarian.
5. Pain or Injury in the Paw
Dogs lick wounds to relieve pain or clean the wound. The injury could be a small cut, a burn from hot flooring, a splinter, or even a broken nail.
If your dog is licking only one paw and limping or favoring it, inspect it more closely. Sometimes the injury is out of sight between the toes or under the pad.
Signs Your Dog’s Paw Licking May Be Medical
Symptom | Possible Cause | What to Do |
Redness or swelling | Allergies, infection | Visit your vet. |
Foul odor from paw | Yeast/bacterial infection | Ask for antifungal treatment. |
Limping or pain | Injury, foreign object | Check the paw; see a vet. |
Hair loss on paw | Excessive licking | Check for allergies or stress. |
Crusty or dry skin | Nutrition issue, parasite | Adjust diet, check for mites. |
Behavioral Reasons Dogs Lick Their Paws

1. Stress or Anxiety
When dogs are nervous, they may lick as a coping method, much like people bite their nails or tap their feet.
Common triggers:
- Being left alone
- Loud noises
- Changes in home environment
- Travel or new routines
Your dog may be suffering from anxiety if they begin to lick more during stressful situations.
2. Lack of excitement and boredom
Dogs are social and intelligent animals. Without enough interaction, exercise, or play, dogs can become bored, and boredom often shows up as unusual behaviors, such as licking.
This is particularly true for high-energy breeds, such as Border Collies, Huskies, and German Shepherds. For these breeds, a casual walk around the block will not provide the activity they need.
3. Compulsive Licking Disorder
If your dog starts licking to the point of no stop, even when there is no itching or pain, it can be seen as compulsive behavior.
This might come from stress or an injury, but it often becomes habitual. It often leads to licking at the same spot, which over time can lead to open wounds, bleeding, or infections.
Treatment often includes behavioral modification, environmental enrichment, or even anti-anxiety pills given by a vet.
Nutritional Deficiencies That Affect Skin and Paws
Role of Fatty Acids and Zinc
Dogs require specific nutrients for healthy skin and coats, just as people require a balanced diet.
Key nutrients for paw health:
- Omega-3 and Omega-6 fatty acids
- Zinc
- Vitamin E
- Biotin
A lack of these can lead to dry, itchy skin that your dog tries to relieve by licking.
How to Adjust Your Dog’s Diet
Select food with quality animal protein as the first ingredient.
- Avoid fillers, like corn, soy, and meat by-products.
- Look for food that has fish oil or flaxseed oil.
- Consider adding supplements after contacting your vet!
If you want to give your dog homemade meals, only do so with vet approval to avoid missing important nutrients.
When to Worry About Paw Licking
5 Signs It’s Time to See the Vet
- Licking lasts more than a few days.
- The paw is swollen, red, or bleeding.
- There’s a foul smell.
- Your dog limps or favors one leg.
- Distraction or training doesn’t stop the behavior.
These signs point to something more serious than boredom or habit. Always better to be cautious.
How to Stop Your Dog from Licking Their Paws
1. Identify the Root Cause First
Find out what’s causing the licking before attempting any remedies. Consult your veterinarian to rule out injuries, infections, or allergies.
2. Use an Elizabethan Collar or Paw Bandage
While the paw heals, prevent access if the licking is causing damage.
3. Apply Vet-Approved Topicals or Sprays
You can protect the area by using anti-itch creams, bitter sprays, or soothing balms.
4. Increase Mental & Physical Exercise
More training sessions, puzzle toys, and walks all aid in lowering anxiety and boredom.
5. Address Emotional Triggers
Try calming techniques like
- A predictable routine
- Comfort items (blankets, toys)
- Calming music or pheromone diffusers
How to Stop Paw Licking at Home
- Examine your dog’s paw for cuts, objects, or redness.
- Gently clean the area with warm water and mild soap.
- Pat the paw dry with a clean towel.
- Apply a healing balm or vet-recommended cream.
- Use a cone or booties to prevent further licking.
Expert Insights: What Vets Say
“If paw licking becomes frequent or leads to hair loss and inflammation, it’s time to dig deeper. Allergies and anxiety are the top culprits.”
— Dr. Karen Becker, DVM
Source: Pet MD
Conclusion
Some paw licking is harmless, but if it occurs frequently, there is a problem. Your dog is trying to communicate with you about something, whether it’s an allergy, an injury, or an emotional problem.
Consult your veterinarian, watch for symptoms, and observe the behavior first. Once you understand the cause, you can address it with a device, a new diet, or simply more playtime.
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